Don’t have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems.
Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.
1. Yogurt And Pepper Exfoliating Mix
Black Pepper is one of the most common spices used in different cuisines around the world. It is used in both the whole and the grounded form. It is used in both the whole and the grounded form. It contains potassium, magnesium, iron, vitamin K and vitamin C. Apart from a strong flavor, it also has certain health benefits which must be taken into account.
Grind black pepper into coarse granules, use half a teaspoon.Mix this with 1 teaspoon yogurt.( I use creamy homemade yogurt). Apply on clean skin for not more than 2-3 minutes or scrub in light circular movements for 1 minute.
2. Mask WithPepper And Honey To Fight Acne
Raw honey is incredible for your skin thanks to its antibacterial properties and healthy serving of skin-saving antioxidants.
- Half a teaspoon of black pepper
- Egg white foam
- One tablespoon of honey
Mix the ingredients and use the mask on your face. Let it sit for 15-20 minutes.
3. Fight Cellulite With Pepper Essential Oil
Black pepper oil is extracted from the plant Piper nigrum of the Piperaceae family and is made from the unripe red fruit of the plant.Black pepper oil can be used to help in the treatment of pain relief, rheumatism, chills, flu, colds, to increase circulation, exhaustion, muscular aches, physical and emotional coldness, nerve tonic, and fevers.
4. Cellulite Body Oil
Two well-known oils that are commonly used in anti-cellulite blends are juniper berry and black pepper. Juniper is a diuretic, which helps to break down fluid retention, and black pepper helps with poor circulation.